General Chemistry I · Thermochemistry
Calorimetry: Measuring Heat with q = mcΔT
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In 30 seconds
Calorimetry is the experimental measurement of heat. When heat flows into or out of a substance, its temperature changes in proportion to the heat transferred and to the substance's specific heat capacity (c) — the heat needed to raise 1 g of a substance by 1 °C. The master equation is q = mcΔT, where m is mass, c is specific heat, and ΔT = T_final − T_initial. Because energy is conserved, the heat lost by the system equals the heat gained by the surroundings: q_system = −q_surroundings.
Why this matters
Calorimetry is how we know the energy content of food (the Calorie), the heat released by fuels, and the enthalpy of nearly every reaction in a database. The water around a reaction acts as a giant, well-characterized thermometer. The specific heat of water (4.184 J/g·°C) is the single most-used number in general chemistry — it is also why oceans moderate coastal climates and why water is used in car radiators and biological systems.
The college version
Key Ideas
- Specific heat capacity (c): heat required to change 1 g of a substance by 1 °C (or 1 K). Units: J/(g·°C). Water's is unusually high: 4.184 J/(g·°C).
- Heat capacity (C): heat required to change an entire object (a calorimeter, a block of metal) by 1 °C. Units: J/°C. Related by C = mc.
- ΔT is a state change in temperature. A positive ΔT means the substance gained heat; a negative ΔT means it lost heat.
- The sign of q follows the substance. q > 0 means the substance absorbed heat; q < 0 means it released heat.
- Heat flows from hot to cold. A hot metal dropped in cool water cools down (q_metal < 0) while the water warms up (q_water > 0), with q_metal = −q_water.
- 1 °C = 1 K for temperature changes, so c has the same value in °C or K.
Equations and Variables
| Symbol | Meaning | Units |
|---|---|---|
| q | Heat transferred | J |
| m | Mass | g |
| c | Specific heat capacity | J/(g·°C) |
| C | Heat capacity (of an object) | J/°C |
| ΔT | Temperature change (T_final − T_initial) | °C or K |
- q = mcΔT
- q = CΔT (where C = mc)
- q_system = −q_surroundings
How It Works
A calorimeter is an insulated container that prevents heat from escaping to the room. A known process (a reaction, a hot object, an electrical heater) transfers heat to or from a known mass of water (or the calorimeter itself), and the temperature change is measured. The heat is then computed with q = mcΔT.
There are two standard devices, distinguished by what is held constant:
- Coffee-cup calorimeter (constant pressure): an open, insulated Styrofoam cup. It measures q at constant (atmospheric) pressure, so it directly measures ΔH (enthalpy change).
- Bomb calorimeter (constant volume): a sealed steel vessel. It measures q at constant volume, so it measures ΔE (internal energy change) directly.
The logic is always the same: the surroundings (the water/calorimeter) absorb whatever the system (the reaction or hot object) releases, and vice versa.
Worked Example
A 50.0 g sample of water is heated from 20.0 °C to 80.0 °C. How much heat was absorbed? (c_water = 4.184 J/(g·°C))
Step 1 — Find ΔT. ΔT = T_final − T_initial = 80.0 °C − 20.0 °C = 60.0 °C.
Step 2 — Apply q = mcΔT:
q = (50.0 g)(4.184 J/(g·°C))(60.0 °C) = 12,552 J = 12.6 kJ
The water absorbed 12.6 kJ (q > 0). Units cancel: g and °C drop out, leaving joules.
Second example — finding specific heat. A 45.0 g piece of metal at 100.0 °C is dropped into 100.0 g of water at 22.0 °C in a coffee-cup calorimeter. The final temperature is 25.6 °C. Find the specific heat of the metal.
Step 1 — Heat gained by water: q_water = (100.0 g)(4.184 J/(g·°C))(25.6 − 22.0 °C) = 100.0 × 4.184 × 3.6 = 1506 J.
Step 2 — Heat lost by metal: q_metal = −q_water = −1506 J.
Step 3 — Solve for c_metal. ΔT_metal = 25.6 − 100.0 = −74.4 °C.
q_metal = m c_metal ΔT_metal → c_metal = q_metal / (m ΔT_metal) = (−1506 J) / [(45.0 g)(−74.4 °C)] = 0.450 J/(g·°C)
Both negative signs cancel, giving a positive specific heat — as required.
Common Confusions
- c vs. C. Lowercase c is per gram (J/g·°C); capital C is for the whole object (J/°C). Don't mix them up.
- Forgetting the sign of ΔT. ΔT = final − initial. A cooling object has ΔT < 0, so its q is negative. Keep the signs straight or you'll get a negative specific heat (impossible).
- Calories vs. joules. 1 nutritional Calorie = 1000 cal = 4184 J = 4.184 kJ. A food "Calorie" (capital C) is a kilocalorie.
- °C vs. K. Only changes in temperature are equal in the two scales. Never plug an absolute temperature in kelvin into a °C ΔT formula carelessly — use the change.
- Which side is the system? The heat you calculate with the water's temperature change is the heat of the surroundings; the reaction's heat has the opposite sign.

Eli explains
The same idea, in plain words
Explain it like I’m 10
Imagine you want to know how hot a campfire is, but you can't touch it. So you hold a pot of water over it and watch how much the water warms up. That's calorimetry! The water is your "heat detector." The equation q = mcΔT just says: the heat (q) equals how much stuff you have (m) times how easily that stuff warms up (c) times how much its temperature went up (ΔT). Water is special — it takes a lot of heat to warm it up even a little (that's its big c value). That's why you can boil water for a long time before it gets hot, and why the ocean keeps the beach cool in summer. If a reaction makes the water hot, the reaction gave off heat; if it makes the water cold, the reaction stole heat. The water always does the exact opposite of the reaction.
Key takeaways
- q = mcΔT; q = CΔT; C = mc.
- c_water = 4.184 J/(g·°C); it is the highest of any common liquid.
- ΔT is always T_final − T_initial, so cooling gives a negative ΔT and negative q.
- q_system = −q_surroundings (energy conservation).
- Coffee-cup calorimeter → constant pressure → measures ΔH.
- Bomb calorimeter → constant volume → measures ΔE.
- Temperature changes in °C and K are numerically identical.
- Write q = mcΔT and define every symbol with units.
- 25.0 g of iron (c = 0.449 J/g·°C) cools from 85.0 °C to 25.0 °C. Find q and its sign.
- Why does the coffee-cup calorimeter measure ΔH but the bomb measures ΔE?
- If a calorimeter has C = 6.20 kJ/°C and its temperature rises 4.26 °C, how much heat did it absorb?
- Answers: (1) see table; (2) q = (25.0)(0.449)(25.0 − 85.0) = (25.0)(0.449)(−60.0) = −674 J (heat released); (3) constant pressure vs. constant volume — ΔH = q_p, ΔE = q_v; (4) q = CΔT = (6.20 kJ/°C)(4.26 °C) = 26.4 kJ.
Study tools & related lessonsYou’ll learn to · Related
You’ll learn to
- Explain how calorimetry measures heat transfer using temperature change.
- Apply q = mcΔT and q = CΔT with correct units and sign conventions.
- Convert between specific heat capacity (c) and heat capacity (C).
- Use q_system = −q_surroundings to relate the heat of a process to the heat absorbed by the calorimeter contents.
Sources & references
- OpenStax, *Chemistry 2e*, §5.2 Calorimetry.
- OpenStax, *Chemistry 2e*, §5.1 Energy Basics (specific heat).
- NIST — specific heat capacity of water and reference materials.
- NIST Chemistry WebBook.
This lesson was adapted from the open educational references above; their licenses and attributions are preserved. See Copyright & Licensing.
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