Human Physiology I · Cellular Physiology
Passive Transport and Osmosis
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In 30 seconds
Passive transport Movement down a gradient, no energy Full entry → moves solutes down their gradients without cellular energy. Simple diffusion Direct movement of solute through membrane Full entry → carries lipid-soluble or small molecules directly through the membrane, driven by concentration and (for ions) electrical gradients—together the Electrochemical gradient Combined concentration + electrical gradient Full entry →—with rate described by Fick's law Rate = permeability × area × gradient / distance Full entry →. Facilitated diffusion Protein-assisted diffusion down a gradient Full entry → uses channel or Carrier proteins Bind and change shape to shuttle solutes Full entry → and shows Saturation Maximum transport rate when carriers are full Full entry →, Competition Related solutes compete for a carrier site Full entry →, and Stereospecificity Preference for a specific molecular shape Full entry →. Osmosis Water movement toward higher solute concentration Full entry → is the passive movement of water across a selectively permeable membrane toward the side with more Nonpenetrating solutes Solutes the membrane excludes Full entry →, quantified by Osmolarity Osmoles per liter of solution Full entry →/osmolality and predicted by tonicity: cells swell in hypotonic solutions, shrink in hypertonic solutions, and hold volume in isotonic solutions.
Why this matters
Intravenous fluids are chosen by their tonicity, not merely their osmolarity. Isotonic saline (0.9% NaCl) does not shift cell volume because its effective solutes match plasma; hypotonic fluids can swell cells and hypertonic fluids shrink them. The key educational insight is that a solute that freely crosses a membrane (a penetrating solute such as urea) contributes to osmolarity but little to tonicity, because it equilibrates across the membrane. Selecting and monitoring fluids in patients is a clinical decision requiring trained supervision; these notes explain the underlying physiology only.
The college version
1. Simple Diffusion and Gradients
Simple diffusion is the net movement of molecules from high to low concentration across a membrane (or through it), using the molecule's own thermal motion. A concentration gradient is the difference in concentration between two regions. For ions, movement also depends on charge: the combined driving force of concentration plus charge is the electrochemical gradient. A membrane's permeability to a solute determines how easily it diffuses through.
2. Fick's Law
Diffusion rate is described by Fick's law, which can be written conceptually as:
J = P × A × ΔC
where J is the rate of diffusion (flux), P is the membrane permeability to the solute, A is the surface area available for diffusion, and ΔC is the concentration gradient. The equation also implies an inverse relationship with diffusion distance (thickness): as distance increases, rate falls. This is why exchange surfaces are large, thin, and steep in gradient. Fick's law teaches the conceptual relationships—rate rises with area, permeability, and gradient, and falls with distance—rather than exact numeric prediction in real tissues.
3. Facilitated Diffusion and Osmosis
Facilitated diffusion moves solutes down their gradients through channel proteins (watery pores) or carrier proteins (which bind and change shape). Because carriers have a limited number of binding sites, they show saturation (a maximum rate), competition (related solutes compete for the same site), and stereospecificity (preference for a particular molecular shape). Osmosis is the diffusion of water across a selectively permeable membrane from lower to higher solute concentration. Osmolarity is solute concentration in osmoles per liter of solution; osmolality is osmoles per kilogram of water (the biologically preferred, temperature-independent measure). Water moves fastest where aquaporins—water channel proteins—are present; the reflection coefficient expresses how well a membrane excludes a solute (1 = fully reflected/nonpenetrating; 0 = freely permeable).
How it works
- Solutes with a downhill gradient and a path move passively (simple or facilitated diffusion).
- Channels and carriers provide the path for polar/charged solutes.
- Carriers saturate at high solute loads and can be competed and are stereospecific.
- Water moves by osmosis toward more nonpenetrating solutes, often via aquaporins.
- Tonicity—determined by effective, nonpenetrating osmoles—sets whether cells swell, shrink, or hold volume.
Common confusions
| Do not confuse | With | Difference |
|---|---|---|
| Osmolarity | Osmolality | Per liter of solution vs. per kilogram of water |
| Osmolarity | Tonicity | Osmolarity counts all solutes; tonicity counts only nonpenetrating solutes |
| Simple diffusion | Facilitated diffusion | Simple needs no protein; facilitated uses a channel or carrier |
| Channel | Carrier | Channels are pores; carriers bind and change shape |
| Concentration gradient | Electrochemical gradient | Electrochemical adds the electrical (charge) component |
Memory aids
"Fat Animals Crawl Downhill" — Fick's law: rate scales with Area, Concentration gradient, and Distance (inversely) for Fat-As-Cats-Downhill. For tonicity: "Hypo = Huge (swell), Hyper = Hollow (shrink)."
Quick review
Topic Recap
Passive transport redistributes solutes down their electrochemical gradients without energy. Simple diffusion crosses the lipid core; facilitated diffusion uses channels and carriers, the latter showing saturation, competition, and stereospecificity. Fick's law relates diffusion rate to permeability, area, gradient, and distance. Osmosis moves water toward nonpenetrating solutes (often through aquaporins); osmolarity and osmolality measure concentration, while tonicity—set by effective, nonpenetrating osmoles—predicts cell-volume changes in isotonic, hypotonic, and hypertonic solutions.
Knowledge Check
- What is the difference between simple and facilitated diffusion?
- In Fick's law, what happens to diffusion rate when distance increases?
- What three properties mark carrier-mediated transport?
- Which measure of concentration is per kilogram of water?
- What happens to a cell placed in a hypertonic solution, and why?
Answers and Rationales
- Simple diffusion needs no protein; facilitated diffusion uses a channel or carrier. Both move solutes down their gradients without energy.
- Rate decreases. Fick's law makes rate inversely related to diffusion distance.
- Saturation, competition, and stereospecificity. These arise from the limited, specific binding sites on carriers.
- Osmolality. It is osmoles per kilogram of water and is temperature-independent.
- It shrinks, because water leaves the cell toward the higher concentration of nonpenetrating solutes outside.

Eli explains
The same idea, in plain words
Explain it like I’m 10
Think of a crowded dance floor with a door between two rooms. If one room is packed and the other empty, people naturally drift through the door until both rooms are equally crowded—that is diffusion, and no one has to push (no energy). If the door only lets certain people through (like a bouncer or a narrow doorway), that is facilitated diffusion. Now imagine the door lets only water through but the left room has salt that cannot leave: water keeps flowing toward the saltier side to dilute it—that is osmosis. Where this stops being exact: in cells, the "doors" are selective proteins, and ions move by both crowding (concentration) and charge (electrical) forces, which the analogy leaves out.
Simple Example
A drop of food coloring spreads through a glass of water until it is evenly tinted—simple diffusion down a concentration gradient, requiring no added energy.
Worked example
- A solute is at higher concentration outside a cell and is lipid-soluble (or has an open channel); it moves down its gradient into the cell by diffusion.
- The rate follows Fick's law: larger area and steeper gradient raise flux; greater distance lowers it.
- If the solute needs a carrier, the rate rises to a maximum (saturation) and can be reduced by a competing molecule.
- Separately, water moves by osmosis toward the compartment with more nonpenetrating solutes.
- Why it matters: These passive flows set the water and solute distribution across every cell, explaining how nutrients enter, wastes leave, and cell volume is maintained.
Key takeaways
- High yield: Passive transport moves solutes down their gradient with no energy input.
- High yield: The electrochemical gradient (not concentration alone) drives ion movement.
- High yield: Fick's law: rate rises with permeability, area, and gradient; falls with distance.
- High yield: Carrier-mediated transport shows saturation, competition, and stereospecificity; channels do not saturate the same way.
- High yield: Osmolarity is per liter; osmolality is per kilogram of water.
- High yield: Tonicity depends on nonpenetrating (effective) solutes, not total osmolarity.
- High yield: Hypotonic → cells swell; hypertonic → cells shrink; isotonic → no volume change.
- Aquaporins greatly increase membrane water permeability.
Study tools & related lessonsYou’ll learn to · Key vocabulary · Related
You’ll learn to
- Define passive transport and explain simple diffusion down a concentration or electrochemical gradient.
- Apply Fick's law to explain how surface area, diffusion distance, and permeability affect diffusion rate.
- Contrast carrier-mediated facilitated diffusion with channel-mediated diffusion, including saturation, competition, and stereospecificity.
- Distinguish osmolarity, osmolality, and tonicity, and predict cell-volume changes in isotonic, hypotonic, and hypertonic solutions.
Key vocabulary
- Passive transport
- Movement down a gradient, no energy
- Simple diffusion
- Direct movement of solute through membrane
- Concentration gradient
- Difference in concentration between regions
- Electrochemical gradient
- Combined concentration + electrical gradient
- Fick's law
- Rate = permeability × area × gradient / distance
- Surface area
- Membrane area available for exchange
- Diffusion distance
- Thickness a solute must cross
- Membrane permeability
- Ease with which a solute crosses
- Facilitated diffusion
- Protein-assisted diffusion down a gradient
- Carrier proteins
- Bind and change shape to shuttle solutes
- Channel proteins
- Watery pores for ions/water
- Saturation
- Maximum transport rate when carriers are full
- Competition
- Related solutes compete for a carrier site
- Stereospecificity
- Preference for a specific molecular shape
- Osmosis
- Water movement toward higher solute concentration
- Osmolarity
- Osmoles per liter of solution
- Osmolality
- Osmoles per kilogram of water
- Tonicity
- Effect of a solution on cell volume
- Effective osmoles
- Solutes that cannot cross and thus drive osmosis
- Nonpenetrating solutes
- Solutes the membrane excludes
- Aquaporins
- Water channel proteins
- Reflection coefficient
- How fully a membrane excludes a solute
- Isotonic solution
- No net water movement; cell volume stable
- Hypotonic solution
- Fewer effective solutes; water enters cell
- Hypertonic solution
- More effective solutes; water leaves cell
- Cell-volume changes
- Swelling or shrinking from osmotic shifts
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