Nutrition · Core Topics
Energy Balance and Metabolism

On this page 3 sections
- In 30 seconds
- Quick check
- Study tools
In 30 seconds
This topic is taught through its practice: 12 practice questions, each with the reasoning behind the answer, and the same idea again in plain words.
Quick check
5 questions here, of 12 in this lesson’s practice set. Answers stay hidden until you check.
Question 1 of 5foundational
Which term best describes the total amount of energy the body uses in a day?
Choose an answer, then check it.
Question 2 of 5foundational
Which statement correctly defines basal metabolic rate (BMR)?
Choose an answer, then check it.
Question 3 of 5foundational
Energy balance is achieved when which of the following is true?
Choose an answer, then check it.
Question 4 of 5intermediate
Why does having more lean muscle mass tend to raise a person's basal metabolic rate?
Choose an answer, then check it.
Question 5 of 5intermediate
Which comparison between the thermic effect of food and physical activity is accurate?
Choose an answer, then check it.
Study tools & related lessonsRelated
Educational content only. It is not medical, legal or professional advice. Found an error? Tell us.