Psychology · Foundations
Experiments
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In 30 seconds
An experiment A controlled test in which the researcher changes one variable and measures the effect on another while holding the rest steady, conducted in order to support a cause-and-effect claim. Full entry → is a controlled test: the researcher changes one thing — the independent variable The variable the researcher deliberately changes (manipulates) in an experiment in order to see what effect it has. Full entry → — while holding everything else steady, and measures what happens to a second thing, the dependent variable The outcome the researcher measures to see whether it changed after the manipulation of the independent variable. Full entry →. Participants are split into an experimental group The group of participants who are exposed to the manipulation of the independent variable. Full entry → and a control group The comparison group whose members receive no intervention, or an established one; its responses are the baseline against which the experimental group is judged. Full entry → by chance, and because only one thing changed, a difference between the groups can be credited to that change. Experiments are the gold standard for claims about cause and effect.
Why this matters
Psychology's most confident claims — that a therapy works, that a study habit helps, that a cue affects memory — rest on experiments. A relationship you simply observe can always be explained by some third factor you did not notice; an experiment exists to close that loophole by changing one thing and controlling the rest. Learning how experiments are built teaches you how to read them: where the manipulation sits, which group is the comparison, and whether the setting was artificial enough to doubt. That skill carries into every psychology course that follows, and into everyday decisions about which studies deserve your trust.
The college version
What an experiment is
An experiment is a controlled test. The American Psychological Association's Dictionary of Psychology defines an experiment as a series of observations conducted under controlled conditions to study a relationship, with the purpose of drawing causal inferences about that relationship. In plainer language, the Noba Project's Research Designs module puts it this way: in experiments, researchers actively make changes in one variable and watch for changes in another variable. That is the gold-standard idea. Psychology reaches its strongest conclusions — this caused that — through experiments, because the researcher, not nature, decides what happens to whom and when.
An original example holds the shape together. Suppose a researcher wants to know whether a short nap helps people stay alert. She cannot simply ask people how alert they feel after napping, because people who nap may differ from people who do not in a hundred ways. Instead she runs an experiment: some participants nap for ten minutes, others do not, and everyone then works on the same timed puzzle. The nap is the one thing that differs between the two conditions; everything else — the room, the hour, the puzzle, the instructions — is the same. If the nappers solve more puzzles, the difference has one clear suspect.
The variables: independent, dependent, and control
Every experiment runs on three kinds of variables. The independent variable is the one the researcher deliberately changes — in the nap study, whether a participant napped. The dependent variable is the one the researcher measures afterward to see whether anything happened — the number of puzzles solved. The names encode the logic: the outcome depends on the manipulation. The APA dictionary defines the independent variable as the variable that is specifically manipulated in order to assess its effect, and the dependent variable as the outcome observed to change after variation of the independent variable.
The third kind is quieter but just as important. A control variable A factor that could affect the measured outcome but is not the focus of the study; the researcher holds it constant so it cannot explain the result. Full entry → is something that could affect the measured outcome but is not what the study is about; the researcher holds it constant so it cannot be the cause of any difference. The same room, the same time of day, the same puzzle difficulty — each is a control variable. Hold them steady and they are removed from the running as explanations. The nap study's clean result depends on the control variables staying truly constant.
Experimental group, control group, and random assignment
Participants in an experiment are divided into groups. The experimental group is exposed to the manipulation of the independent variable — the nap. The control group is the comparison: its members receive no intervention, or an established one, so it shows what happens without the manipulation. In the nap study, the control group simply waits quietly for ten minutes and then does the same puzzle. The experimental group's score means little on its own; it means something only against the control group's score.
Who lands in which group cannot be left to preference, because people who volunteer for a nap and people who refuse it may differ in alertness before the experiment even starts. So the researcher decides by chance: random assignment Deciding by chance — a coin flip, a die roll, or a random-number list — which participants go into which condition, so each participant has an equal chance of any condition. Full entry →. The APA dictionary defines it as assigning participants to conditions entirely at random, so that each participant has an equal likelihood of being assigned to any particular condition. A coin flip, a die roll, or a random-number list will do. The honest reason this matters: random assignment makes the two groups approximately comparable in every respect except the treatment — the nappers and the non-nappers end up with similar ages, sleep histories, and moods on average. When the groups start out comparable and only one thing differs, a difference at the end has one credible cause.
The logic, the limits, and the honest framing
The core argument is short: change one thing, hold everything else steady, compare. If the groups differed only in the manipulation and were comparable before it, then the manipulation is the best explanation for any difference in the outcome. That is the experiment's claim to the title of gold standard.
The honest note is that the claim comes with two limits. First, experiments can be artificial. As OpenStax's Psychology textbook observes, experiments are often conducted in very artificial settings, which calls into question how well the findings apply to real-world settings. A quiet lab room with a word list is not a dorm hallway with a phone buzzing. Second, some experiments are impossible — practically or ethically. A researcher cannot randomly assign children to different parenting styles and follow them for twenty years, however much she would like an answer. Where the manipulation cannot be done, experiments cannot go, and psychology must lean on other methods with weaker claims.
That is the reality check: experiments trade realism for control. You gain the ability to say “this caused that”; you pay for it in settings that may not match ordinary life. Reading an experimental result well means asking both questions at once — did they control enough, and does this artificial setting still tell us about the real world?

Eli explains
The same idea, in plain words
Explain it like I’m 10
An experiment is the most reliable way psychologists have to answer “does this cause that?” Instead of watching the world and guessing, the researcher builds a small test: two groups that start out alike, one change, everything else identical. If the groups end up different, the one change is the only thing left to blame. It is like troubleshooting: to find out which ingredient made a dish taste off, you do not change three things and hope; you change one thing, taste, and repeat. The power of the experiment is not that it is complicated — it is that it is simple enough for one change to have one suspect.
Picture it like this
Imagine baking two identical cakes. You add extra sugar to one and nothing else; both go into the same oven for the same time. If one cake comes out sweeter, you know the sugar did it — because the only difference between the cakes was the sugar. That is the whole design: a matched pair, one difference, a comparison. Random assignment plays the part of shuffling a deck before dealing: it decides which cake gets the sugar, so the two cakes start out with the same ingredients on average.
Where the picture stops working
Cakes do not argue. People bring their own histories, moods, and expectations into the lab, so two groups are never identical — random assignment only makes them comparable on average, not equal. And a baker's kitchen is the experimenter's lab: perfectly controlled, which is exactly why a recipe that works there may need adjusting in a real kitchen with a real oven. The trade of realism for control is built into the method.
Worked example
Dr. Rivera wants to know whether writing a short gratitude note before studying improves students' recall of course material. She recruits 60 volunteers and assigns each one to a condition with a random-number list: 30 will write a two-minute gratitude note — the experimental group — and 30 will write a two-minute note about their morning routine instead — the control group, same writing activity, no gratitude. Both groups then study the same 20-item vocabulary list for ten minutes in the same room and take the same recall quiz. The independent variable is the type of note; the dependent variable is the quiz score; the room, the list, and the time limits are control variables. If the gratitude group scores higher on average, Dr. Rivera can credit the gratitude note — because random assignment made the groups comparable at the start and only the note differed. She will also note that the quiet lab setting is cleaner than a real dorm room, so the finding may not fully transfer.
Key takeaway
An experiment earns the title of gold standard by changing one thing, holding the rest steady, and letting chance decide who is in which group — but it pays for that control with artificial settings, so its claims always deserve a second look.
Quick check
3 questions here, of 5 in this lesson’s practice set. Answers stay hidden until you check.
A researcher tests whether a two-minute breathing exercise lowers anxiety before a quiz. One group does the breathing exercise; the other group sits quietly for the same two minutes before the same quiz. Which group is the control group?
To decide which students use a new study app and which use their usual method, a researcher flips a coin for each participant: heads means the app, tails means the usual method. What is this procedure called?
Study tools & related lessonsYou’ll learn to · Common mistakes · Easily confused · Key vocabulary · Related
You’ll learn to
- Define an experiment as a controlled test in which the researcher changes one variable and measures its effect on another, following the APA Dictionary of Psychology's definition.
- Identify the independent variable, the dependent variable, and the control variables in an experiment, using original examples.
- Distinguish the experimental group from the control group and state what each contributes to the comparison.
- Explain random assignment in plain terms — who goes where is decided by chance — and why it matters for comparing groups fairly.
- Analyze the logic and the limits of experiments: why changing one thing while holding the rest steady supports cause-and-effect claims, and why artificial or impossible experiments qualify those claims.
Common mistakes
Swapping the independent and dependent variables — saying the dependent variable is what the researcher changes.
The independent variable is what the researcher changes; the dependent variable is what she measures afterward. The name is a memory hook: the outcome depends on the manipulation.
Thinking the control group is the group that gets the new treatment.
The control group is the comparison — its members receive no intervention, or an established one. It exists so the experimental group has a baseline to be judged against.
Believing random assignment means picking participants at random.
Random assignment decides who goes into which condition, not who gets to take part. Deciding who participates is a separate step; random assignment's job is to make the groups comparable at the start.
Treating an experiment's result as proof that holds in every setting.
Experiments control tightly but often run in artificial settings, so a clean lab result may not survive contact with real-world conditions — and some questions cannot be experimented on at all.
Easily confused
Experimental group vs. Control group
The experimental group receives the manipulation of the independent variable; the control group receives none (or an established alternative) and provides the baseline. The difference between them is the whole point of the comparison.
Independent variable vs. Dependent variable
The independent variable is changed by the researcher; the dependent variable is the measured outcome that may change as a result. One is the suspected cause, the other the suspected effect.
Control variable vs. Independent variable
Both are chosen by the researcher, but for opposite reasons — the independent variable is changed on purpose to test its effect, while a control variable is held constant so it cannot have an effect.
Key vocabulary
- experiment
- A controlled test in which the researcher changes one variable and measures the effect on another while holding the rest steady, conducted in order to support a cause-and-effect claim.
- independent variable
- The variable the researcher deliberately changes (manipulates) in an experiment in order to see what effect it has.
- dependent variable
- The outcome the researcher measures to see whether it changed after the manipulation of the independent variable.
- control variable
- A factor that could affect the measured outcome but is not the focus of the study; the researcher holds it constant so it cannot explain the result.
- experimental group
- The group of participants who are exposed to the manipulation of the independent variable.
- control group
- The comparison group whose members receive no intervention, or an established one; its responses are the baseline against which the experimental group is judged.
- random assignment
- Deciding by chance — a coin flip, a die roll, or a random-number list — which participants go into which condition, so each participant has an equal chance of any condition.
Sources & references
- Experiment — APA Dictionary of Psychology — American Psychological Association
- Random assignment — APA Dictionary of Psychology — American Psychological Association
- Control group — APA Dictionary of Psychology — American Psychological Association
- Experimental group — APA Dictionary of Psychology — American Psychological Association
- Independent variable — APA Dictionary of Psychology — American Psychological Association
- Dependent variable — APA Dictionary of Psychology — American Psychological Association
- Control variable — APA Dictionary of Psychology — American Psychological Association
- Research Designs — Noba Project (Christie Napa Scollon, Singapore Management University)
- 2.2 Approaches to Research — Psychology 2e — OpenStax / Rice University
EliExplains lessons are original prose written from the open, credible references above. See Copyright & Licensing.
Researched 2026-08-22
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